- Lawless Drive Cranbourne North
- 0431 458 485
- info@tssfitnessandnutrition.com.au
Membership
Membership Options
Real Coaching. Real Results. Zero Fluff.
We offer flexible memberships that meet you where you are. Whether you’re ready to train in person, need support online, or want a bit of both.
Small Group Classes
Individual Coaching with Group Energy.
Train alongside a tight-knit group of legends who will cheer you on, push you forward, and make every session something to look forward to.
These aren’t overcrowded bootcamps. Our small group model means you get individual attention within a motivating, energising environment.
- Includes:
- Unlimited access to weekly classes
- Coaching that knows your name, your injuries, and your goals
- Performance-focused programming
- Built-in accountability + community
- Best for: Busy professionals and parents who want to train with structure, variety, and great people.
Personal Training
Our personal training is built around your goals, your schedule, and your unique needs.
Whether you’re coming back from injury, starting fresh, or chasing a specific performance goal, we’ll help you move smarter, lift stronger, and feel more confident in your body.
- Includes:
- 1-on-1 coaching tailored to your goals
- Individualised programming
- Movement coaching and support
- Progress tracking + accountability
- Best for: Anyone wanting targeted support, expert eyes, and a fully personalised plan.
Online Nutrition & Lifestyle Coaching
This isn’t another “clean eating” plan.
This is full-spectrum support to help you fuel your body, shift your mindset, and create sustainable habits without overhauling your whole life.
All online, all on your terms.
- Includes:
- 1:1 nutrition and lifestyle coaching
- Custom goals and check-ins
- Flexible habit-building strategies
- Messaging support and accountability
- Best for: Anyone ready to ditch food confusion and build a better relationship with nutrition, health, and self-care.
Hybrid Membership (In Person + Online Coaching)
Stay On Track Everywhere Else.
This membership combines the best of both worlds, face-to-face training in our classes, plus 1:1 online coaching for nutrition, mindset, and lifestyle.
You’ll get the movement and community support in person, and the coaching to keep your habits dialled in between sessions.
- Includes:
- Unlimited classes
- Online nutrition + lifestyle coaching
- Check-ins + messaging access
- True support, in and out of the gym
- Best for: People who want to go all-in on their growth, without burning out or losing balance.
