Back in 2012, head trainer Jeanette dreamt of a place that people could go and exercise, learn about nutrition and to feel comfortable in a community of people just like themselves. From this dream, The SweatShop Fitness and Nutrition was born.

With a passion for health and fitness, and an inherent need to help as many people as possible to live their healthiest life, Jeanette went about seeking as much experience and knowledge as she could from trying different training modalities, and experimenting with different diets and nutrition protocols. She set up a gym in her garage and began helping all those who sought her assistance.

Now, in 2020, The SweatShop Fitness and Nutrition has grown to have 4 trainers, and moved to a new facility located on Melverton Drive, in Hallam, in a dedicated 550 sq facility. Rain, hail or shine, there’s no excuse not to workout.

We built this community with the thought that anyone and everyone from all walks of life can be included and catered for.

We have a diverse range of coaches who all have unique specialities, meaning that we can cater to a larger population on the communilty. Our coaches genuinely care about YOUR personal goals, and work hard to help to reach your potential.

Between us we have tried just about every diet and fitness fad out there, so we have the knowledge to assist with all types of nutrition and fitness needs. We have the tools to help you eat better, train better and think more clear about what lifestyle is best for you.