Our Testimonials

Our Testimonials

Happy Clients

After a knee reconstruction, I was honestly scared to train again. I didn’t want to make things worse or feel like I was holding others back. From day one, the coaches made me feel safe and seen. They adapted movements, explained everything, and helped me build confidence again. I’m now stronger than before my injury, and for the first time in ages, I trust my body again.

JEREMY

Joining TSS wasn’t just a gym decision, it was a life decision. I came in wanting to lose a few kilos, but what I got was a full transformation. My body feels strong, my mindset is solid, and I’m finally in a routine that feels good to stick to. I’m not obsessed with the scales anymore. I’m focused on what I can lift, how I move, and how I show up in my life. I feel like I’ve come home to myself.

SHANNON

I came for the fitness but stayed for the people. I’d tried gyms before and always felt out of place, until I found TSS. From day one, the community welcomed me with open arms. The banter is top tier, the coaching is elite, and the environment makes you want to show up. This place is different. It’s a second home.

KEZ

Before TSS, I was obsessed with what my body looked like. Now I’m proud of what it can do. The coaches helped me shift my focus from aesthetics to performance, and I’ve never felt more empowered. I’m lifting heavier, moving better, and showing up for myself in a whole new way.

JOSH

I used to think getting fit meant cutting carbs and eating chicken out of Tupperware. TSS showed me how to fuel my body without restriction or guilt. The nutrition coaching made it doable with my lifestyle, and the mindset shifts have been HUGE. I actually enjoy training now. And eating.

SAM

I’d trained at big commercial gyms for years but always felt like I was guessing. The 1:1 sessions here changed the game. Jeanette actually listens, helps me work around old injuries, and pushes me in a way that feels safe but effective. I’ve learned more about my body in 3 months here than in the last 10 years.

ROB

TSS helped me find me again. I joined after having my second kid, feeling exhausted and disconnected from my body. The classes are fun, challenging, and so well-coached. I never felt judged, just supported. Now I feel stronger than ever, physically and mentally. And my kids love coming along too!

SARAH

When I started at The Sweatshop Fitness and Nutrition, I finally found something that was time for me. Not being mum, work, cleaning, organising others, it is my time to focus on me and I have found it such a good way to relieve stress. I never thought I would become so addicted to pushing myself and I’ve never felt so competitive (with myself) since before I was a mum. As when I become a mum everything was for the kids and not working on my goals. The thing that sets The Sweatshop Fitness and Nutrition apart from the experience ...

KYRA

I like the Sweatshop Fitness and Nutrition because of the variety in group classes. The community is full of such a diverse group of people. The coaches take time to get to know you and to teach you proper technique with exercises. All the classes are fun, the coaches are friendly and each session is full of energy!

MELISSA

I came to TSS with a health condition that impacts my cardio endurance. It causes me to get very tired during any high cardio sessions, and I felt this would make me feel less capable than others in the class, but every class is tailored to my individual needs and I feel like I can do anything any one else is doing. The Sweatshop Fitness and Nutrition has great coaches and provides great workouts and nutrition information tailored to me. The community is also fantastic and it is the best money I spend on myself as I feel really good ...

BIANCA

Before starting at The Sweatshop I was not ready to accept the fact I was living a really unhealthy lifestyle. I felt horrible and sick but didn’t realise it. Once I started my health and fitness journey, I had so much more energy for uni and work, my skin cleared up and I have the tools and education to give my body what it needs. The TSS community is 100% the reason I keep coming back time and time again. I was a little scared to start because I had never been to a gym and I had no idea ...

LAURYN

After starting with TSS I felt more energetic and refreshed. It’s such a wonderful and caring environment with coaches who motivate and support you to be the best version of you and get the result you want.

PAIGE