When I started at The Sweatshop Fitness and Nutrition, I finally found something that was time for me. Not being mum, work, cleaning, organising others, it is my time to focus on me and I have found it such a good way to relieve stress. I never thought I would become so addicted to pushing myself and I’ve never felt so competitive (with myself) since before I was a mum. As when I become a mum everything was for the kids and not working on my goals. The thing that sets The Sweatshop Fitness and Nutrition apart from the experience ...

I like the Sweatshop Fitness and Nutrition because of the variety in group classes. The community is full of such a diverse group of people. The coaches take time to get to know you and to teach you proper technique with exercises. All the classes are fun, the coaches are friendly and each session is full of energy!

I came to TSS with a health condition that impacts my cardio endurance. It causes me to get very tired during any high cardio sessions, and I felt this would make me feel less capable than others in the class, but every class is tailored to my individual needs and I feel like I can do anything any one else is doing. The Sweatshop Fitness and Nutrition has great coaches and provides great workouts and nutrition information tailored to me. The community is also fantastic and it is the best money I spend on myself as I feel really good ...

Before starting at The Sweatshop I was not ready to accept the fact I was living a really unhealthy lifestyle. I felt horrible and sick but didn’t realise it. Once I started my health and fitness journey, I had so much more energy for uni and work, my skin cleared up and I have the tools and education to give my body what it needs. The TSS community is 100% the reason I keep coming back time and time again. I was a little scared to start because I had never been to a gym and I had no idea ...

After starting with TSS I felt more energetic and refreshed. It’s such a wonderful and caring environment with coaches who motivate and support you to be the best version of you and get the result you want.