“Our vision is to create a space for our coaches and members alike to share in a happier and healthy life in a supportive and encouraging environment.”
Our Four Step Process
“After starting with TSS I felt more energetic and refreshed. It’s such a wonderful and caring environment with coaches who motivate and support you to be the best version of you and get the result you want.”
Before starting at TSS I was not ready to accept the fact I was living a really unhgealthy lifestyle. I felt horrible and sick but didn’t realise. Once I started my health and fitness journey, I had so much more energy for uni and work, my skin cleared up and I have the tools and education to give my body what it needs.
I came to TSS with a health condition that impacts my cardio endurance. It causes me to get very tired during any high cardio sessions, and I felt this would make me feel less capable than others in the class, but every class is tailored to my individual needs and I feel like I can do anything any one else is doing.