Box F.I.I.T

Box F.I.I.T is a very popular class for those who struggle to work 100% when doing cardio alone. Work on the bag at your own pace, partner up and have a hit out on the pads then get ready to elevate that heart rate with some body weight intervals.

Box F.I.I.T is exactly as the name states! It is an awesome combination of boxing and fitness, designed to get you sweating and having a laugh while joining in on some stress relief.

Anything is possible and nothing is impossible when you step into Box F.I.I.T