Functional F.I.I.T

Strength + Conditioning with a Gritty Edge
Forget burpees for the sake of it. This is intensity with purpose. Functional F.I.I.T. blends high-intensity work with modified strongman-style movements. Think sled pushes, carries, drags, and dynamic strength that builds not just fitness, but real-world capability.
🔥 Expect sweat. Expect grit. Expect to leave feeling like a machine.

Perfect for anyone craving a challenge that builds strength and stamina, without wasting time on fluff.