The SweatShop didn’t start as a gym. It started as a vision, a quiet but unwavering desire to create a space where people could feel seen, supported, and powerful in their own skin.
Back in 2012, Jeanette, our Head Coach and Founder, had a simple dream:
To help people move better, eat better, and feel better.
Not through fads or pressure, but through education, empowerment, and a hell of a lot of heart.
Armed with curiosity, passion, and a deep drive to understand what actually works, she threw herself into learning. Strength training, nutrition science, mindset, movement patterns, rehab, recovery, motivation, nothing was off limits.
Her garage became the first version of TSS, and her coaching grew from a place of real-world experience and radical care. Today, The SweatShop Fitness & Nutrition has evolved into a powerful, inclusive space. Home to a team of expert coaches and a community that lifts each other higher every day. We’ve trained hundreds of humans to reconnect with their bodies, reclaim their energy, and rediscover what strength really feels like.
