When I started at The Sweatshop Fitness and Nutrition, I finally found something that was time for me. Not being mum, work, cleaning, organising others, it is my time to focus on me and I have found it such a good way to relieve stress. I never thought I would become so addicted to pushing myself and I’ve never felt so competitive (with myself) since before I was a mum. As when I become a mum everything was for the kids and not working on my goals. The thing that sets The Sweatshop Fitness and Nutrition apart from the experience that I have had with other gyms is that, the training is a great combination of cardio and weights and is scaled for all levels and gives you so much room to get better and better. The community at TSS are so welcoming and talk to each other. It is not just a place to go and exercise; you can go and make friends, talk about your day and just enjoy everyone’s company. All the coaches are so knowledgeable about fitness and nutrition and they each are so willing to share their knowledge to get you the best results! With my own journey my friends and family have seen me get fitter and stronger and so dedicated to my training because I love where I train and how I am trained. I love the training style that is taught at TSS and the constant support given. There is all ages and all levels of fitness between the members but we all feel equal which is amazing.