F.I.I.T is F*%#king Intense Interval Training. That’s right! F.I.I.T will get you sweating from places you’ve never sweated from before. This timed interval class will have your heart racing from start to finish. If you’re looking for that cardio push that doesn’t require you to think, you’ve come to the right class.
F.I.I.T – It’s you against the clock, are you brave enough?