Before starting at The Sweatshop I was not ready to accept the fact I was living a really unhealthy lifestyle. I felt horrible and sick but didn’t realise it. Once I started my health and fitness journey, I had so much more energy for uni and work, my skin cleared up and I have the tools and education to give my body what it needs. The TSS community is 100% the reason I keep coming back time and time again. I was a little scared to start because I had never been to a gym and I had no idea how to exercise, but it is the most supportive group and the coaches made me feel really understood and comfortable with my fitness goals. I would recommend it to people because its a really supportive environment. It’s tough don’t get me wrong, I get pushed to my limit, but in the best way possible. I’m just really loving the journey I’m on at the moment with my fitness and nutrition, and I have Jeanette to thank for that!!