In 2012 Jeanette started building The Sweatshop Fitness and Nutrition brand into what it is today. After completing her certificate 3 and 4 in fitness, she began exploring different training modalities and learning new programs to figure out the best ways to get her clients results. Jeanette has always had a keen interest in nutrition, and this passion lead her to begin a university degree to learn the science behind nutrition and exercise. Jeanette has played sport, netball in particular, for over 25 years, and specialises in strength and conditioning and sports fitness as well as nutrition for health and fitness.
Qualifications;
- Cert 3 and 4 in Fitness
- Diploma in Fitness
- Nutrition coaching
- Bachelor Health Science (current)
- Metafit
- Level 1 & 2 Kettlebells
- Boxing